Recovery

Cataract Surgery Recovery Guide

A step-by-step cataract surgery recovery plan with timelines, activity limits, drop reminders, and red flags to call about.

2-min read

What to Expect Right After Surgery (Day 0)

  • Keep the clear shield on until your team advises removing it for drops.
  • Mild scratchiness, watering, or light sensitivity is normal; intense pain is not.
  • Start your prescribed drops as directed before discharge. Have a family member or friend help if needed.

Days 1–3: Early Clarity

  • Vision typically brightens within 24 hours; colors feel vivid as the cataract haze lifts.
  • Use drops on schedule—antibiotic, anti-inflammatory, and lubricating drops as instructed.
  • Avoid rubbing, heavy lifting, bending with your head below your waist, pools, and hot tubs.
  • Use sunglasses outdoors and rest between screen sessions to manage glare.

Days 4–14: Build Consistency

  • Many patients return to desk work and light exercise. Pause if you notice throbbing or blur.
  • Eye makeup and contact sports remain on hold. Gentle walking and stationary cycling are fine.
  • Sleep with your shield if advised; keep up with lid hygiene and artificial tears for comfort.

Weeks 3–6: Refinement and Next Steps

  • Vision stabilizes; small fluctuations are normal as the eye finishes healing.
  • Glasses updates or enhancements, if needed, are planned once both eyes have settled.
  • If you had a premium lens or refractive lens exchange, we may fine-tune the second eye’s target based on the first eye’s performance.

When to Call Immediately

  • Sudden drop in vision, a curtain or shadow effect, or new floaters/flashes.
  • Increasing pain, redness, or thick discharge.
  • Persistent nausea or headache with blurred vision.

Simple Tips for a Smooth Recovery

  • Set phone alarms for drops or use a printed checklist on the fridge.
  • Keep a small notebook of symptoms and questions for your follow-up visit.
  • Protect the eye during showers by letting water run down the back of your head.
  • Do not drive until you meet legal vision standards and feel confident behind the wheel.

For a refresher on how the procedure works, read Cataract Surgery Explained. If you are considering lens-based surgery before cataracts develop, see the RLE guide.